Thursday, 2 January 2025

Lo Mein with Mixed Vegetables for Chinese New Year

 

Lo Mein with Mixed Vegetables for Chinese New Yea

Lo Mein with Mixed Vegetables for Chinese New Year

Yields: 4 servings Prep time: 15 minutes Cook time: 10 minutes

Ingredients:

  • 1 pound dried lo mein noodles
  • 1 tablespoon vegetable oil
  • 1 pound mixed vegetables (such as broccoli, carrots, snap peas, and mushrooms)
  • 1/4 cup soy sauce
  • 1 tablespoon oyster sauce
  • 1 teaspoon sesame oil
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon garlic powder
  • 1/4 cup chopped green onions

Instructions:

  1. Bring a large pot of water to a boil. Add the lo mein noodles and cook for 8-10 minutes, or until tender. Drain the noodles and rinse with cold water.
  2. Heat the vegetable oil in a large skillet over medium heat. Add the mixed vegetables and cook for 5 minutes, or until tender-crisp.
  3. In a small bowl, whisk together the soy sauce, oyster sauce, sesame oil, ginger, and garlic powder.
  4. Add the noodles and sauce to the skillet with the vegetables. Cook for 2 minutes, or until the noodles are heated through and coated with the sauce.
  5. Serve the lo mein immediately, garnished with green onions.

Nutrition information:

  • Calories: 300
  • Protein: 15g
  • Carbohydrates: 40g
  • Fat: 5g

Tips:

  • You can use any type of mixed vegetables you like.
  • If you don't have lo mein noodles, you can use spaghetti or fettuccine.
  • You can add other ingredients to the lo mein, such as tofu, shrimp, or chicken.

Enjoy your delicious and healthy Lo Mein with Mixed Vegetables!