Yogurt Parfait with Granola and Berries

 

Yogurt Parfait with Granola and Berries

Ingredients:

• 1 cup plain Greek yogurt
• 1/2 cup granola
• 1/2 cup mixed berries (fresh or frozen)
• 1/4 cup honey or maple syrup (optional)

Instructions:

1. In a bowl, combine the Greek yogurt and honey or maple syrup, if using.
2. Layer the yogurt, granola, and berries in a glass or bowl.
3. Repeat the layers until the glass or bowl is full.
4. Top with additional berries and granola, if desired.
5. Serve immediately or chill for later.

Nutrition Information:

• Calories: 250-300 calories per serving
• Protein: 15-20 grams
• Carbohydrates: 30-40 grams
• Fat: 5-10 grams

Tips:

• Use your favourite type of yogurt, such as vanilla, strawberry, or blueberry.
• Choose granola that is low in sugar and high in fibre.
• Use fresh or frozen berries. If using frozen berries, thaw them before adding them to the parfait.
• Add other toppings, such as nuts, seeds, or fruit, to your parfait.
• Get creative with your layers! Try alternating the layers of yogurt, granola, and berries for a fun and colourful parfait.

Enjoy your delicious and healthy yogurt parfait!

Additional Tips:

• You can make this parfait ahead of time and store it in the refrigerator for up to 2 days.
• If you want a sweeter parfait, add more honey or maple syrup to the yogurt.
• You can also use different types of yogurt, such as Greek yogurt, Icelandic yogurt, or skyr.
• Get creative with your toppings! Try adding nuts, seeds, chocolate chips, or coconut flakes.
• This parfait is a great way to use up leftover fruit and yogurt.