Roasted Cauliflower SteakIngredients:

• 1 large head of cauliflower¹
• 2 tablespoons olive oil
• 1 teaspoon garlic powder²
• 1/2 teaspoon paprika
• 1/4 teaspoon red pepper flakes
• Salt and pepper to taste

Instructions:

1. Prep the Cauliflower:
• Cut the cauliflower into thick steaks, about 1 inch thick.
2. Season the Steaks:
• In a small bowl, combine olive oil, garlic powder, paprika, red pepper flakes, salt, and pepper.
• Brush the mixture evenly over both sides of the cauliflower steaks.
3. Roast the Steaks:
• Preheat oven to 425°F (220°C).³
• Place the cauliflower steaks on a baking sheet lined with parchment paper.
• Roast in the preheated oven for 20-25 minutes, or until tender and golden brown.⁴

Nutrition Information (Approximate per serving):

• Calories: 50-60
• Protein: 2-3g
• Carbohydrates: 5-6g
• Fat: 3-4g

Tips:

• For a crispier exterior: Sear the cauliflower steaks in a hot skillet before roasting.
• Add flavour: Experiment with different herbs and spices like thyme, rosemary, or cumin.
• Serve with: Pair with roasted vegetables, a side salad, or your favourite low-carb sauce.
• Store leftovers: Store in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave.

Enjoy this delicious and healthy alternative to traditional steak!