Green Bean Casserole with Crispy Shallots

 

Green Bean Casserole with Crispy Shallots

Ingredients:

• 1 pound fresh green beans, trimmed
• 1 tablespoon olive oil
• 1/4 cup all-purpose flour
• 1/4 cup butter, melted
• 1 1/2 cups milk
• 1/2 cup chopped onion
• 1/4 teaspoon salt
• 1/8 teaspoon black pepper
• 1/4 cup chopped fresh parsley
• 1/4 cup crispy fried shallots

Instructions:

1. Preheat oven to 375°F (190°C).
2. Bring a large pot of salted water to a boil. Add the green beans and cook for 5 minutes, or until tender-crisp. Drain well.
3. In a large bowl, combine the cooked green beans, melted butter, milk, onion, salt, and pepper.
4. Pour the mixture into a greased 9x13 inch baking dish.
5. Bake for 30 minutes, or until the casserole is bubbly and set.
6. Sprinkle with chopped parsley and crispy fried shallots.
7. Serve immediately.

Nutrition Information (per serving):

• Calories: 200
• Fat: 10g
• Protein: 5g
• Carbohydrates: 20g

Tips:

• You can use frozen green beans, but be sure to thaw them completely before using.
• For a creamier casserole, add a dollop of sour cream or heavy cream to the mixture.
• You can also add other vegetables to the casserole, such as mushrooms or carrots.
• Serve the casserole with your favourite holiday dishes.