Wagyu Beef Lasagna with Miso Béchamel Sauce
Ingredients:
- For the Miso Béchamel Sauce:
- 1/4 cup unsalted butter
- 1/4 cup all-purpose flour
- 2 cups whole milk
- 1/4 cup white miso paste
- 1/4 teaspoon nutmeg
- Salt and pepper to taste
- For the Lasagna:
- 1 pound ground wagyu beef
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 (14.5 ounce) can crushed tomatoes
- 1 (15 ounce) can tomato sauce
- 1 teaspoon dried oregano
- 1/2 teaspoon dried basil
- Salt and pepper to taste
- 12 lasagna noodles
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
Instructions:
Make the Miso Béchamel Sauce:
- Melt butter in a saucepan over medium heat.
- Whisk in flour and cook for 1 minute, stirring constantly.
- Gradually whisk in milk until smooth.
- Bring to a simmer, stirring constantly, until thickened.
- Stir in miso paste, nutmeg, salt, and pepper.
- Set aside.
Make the Lasagna:
- Brown ground wagyu beef in a large skillet over medium heat.
- Add onion and garlic and cook until softened.
- Stir in crushed tomatoes, tomato sauce, oregano, basil, salt, and pepper.
- Bring to a simmer and cook for 15 minutes, stirring occasionally.
- Preheat oven to 375°F (190°C).
- Cook lasagna noodles according to package directions.
- Drain noodles and rinse with cold water.
- Assemble the lasagna in a 9x13 inch baking dish.
- Spread a layer of meat sauce on the bottom of the dish.
- Layer lasagna noodles, meat sauce, and miso béchamel sauce.
- Repeat layers until all ingredients are used.
- Top with mozzarella and Parmesan cheese.
- Bake for 30-35 minutes, or until bubbly and golden brown.
- Let the lasagna rest for 10 minutes before serving.
Nutrition Information (per serving):
- Calories: 400-500
- Fat: 20-30g
- Protein: 20-30g
- Carbohydrates: 30-40g
- Sugar: 5-10g
Tips:
- Use high-quality wagyu beef for the best flavour.
- You can substitute ground beef or ground pork for the wagyu beef.
- If you don't have miso paste, you can use soy sauce or Worcestershire sauce.
- To make the lasagna ahead of time, assemble it and refrigerate it overnight.
- Bake for an additional 10-15 minutes when reheating.