Coconut Yogurt Parfait

 

Coconut Yogurt Parfait: A Tropical Treat

Introduction

Coconut yogurt parfait is a refreshing and nutritious breakfast or snack option. This delicious dessert combines the creamy texture of coconut yogurt with the sweetness of berries and the crunch of granola. It's a simple yet satisfying treat that's perfect for any time of day.

Ingredients

• 1 cup coconut yogurt
• 1/2 cup mixed berries (strawberries, blueberries, raspberries)
• 1/4 cup granola
• 1 tablespoon honey (optional)

Instructions

1. Assemble the parfait: In a glass or bowl, layer the coconut yogurt, berries, and granola. Repeat the layers until the glass or bowl is full.
2. Drizzle with honey: Drizzle the parfait with honey, if desired.
3. Serve: Serve immediately or refrigerate for later.

Nutrition Information

• Calories: Approximately 250 per serving
• Protein: Approximately 10 grams per serving
• Carbohydrates: Approximately 30 grams per serving
• Fat: Approximately 10 grams per serving
• Fibre: Approximately 5 grams per serving

Tips

• For a vegan option, use plant-based coconut yogurt.
• Experiment with different types of berries and granola to customise your parfait.
• Add a sprinkle of cinnamon or nutmeg for extra flavour.
• Serve the parfait with a cup of tea or coffee for a complete breakfast.

Enjoy this delicious and healthy coconut yogurt parfait!