Steamed Fish with Ginger and Scallions
This classic Chinese dish is a light and flavourful way to enjoy fresh fish.1 The delicate flavours of the fish are complemented by the fragrant ginger and scallions, resulting in a truly satisfying meal.
Ingredients:
- 1 pound firm-fleshed white fish (such as cod, halibut, or sea bass), cleaned and patted dry
- 1 tablespoon soy sauce
- 1 teaspoon Shaoxing wine (or dry sherry)
- 1/2 teaspoon black pepper
- 1 tablespoon vegetable oil
- 1/4 cup thinly sliced ginger
- 2 scallions, thinly sliced
- 1 tablespoon chopped cilantro (optional)
Instructions:
- Prepare the Fish:
- Score the fish skin diagonally with a sharp knife, being careful not to cut all the way through.
- In a small bowl, whisk together soy sauce, Shaoxing wine, and black pepper.
- Pour the marinade over the fish and let it marinate for 15-20 minutes.
- Steam the Fish:
- Place a steamer rack in a pot and fill with water to about 1 inch below the rack. Bring the water to a boil.
- Place the fish on a heatproof plate and top with sliced ginger and scallions.
- Place the plate on the steamer rack and cover the pot tightly.
- Steam for 6-8 minutes, or until the fish is cooked through and flakes easily with a fork.
- Finish and Serve:
- Remove the fish from the steamer and discard the ginger and scallions.
- Drizzle the fish with the remaining marinade.
- Garnish with chopped cilantro, if desired.
- Serve immediately with steamed rice or noodles.
Nutrition Information (per serving):
- Calories: 150-200
- Protein: 20-30g
- Carbohydrates: 5-10g
- Fat: 5-10g
Tips:
- Choose a fish that is fresh and firm to the touch.
- You can substitute other aromatics for the ginger and scallions, such as garlic, lemongrass, or chilli peppers.
- For a more flavourful dish, add a tablespoon of chopped garlic to the marinade.
- Serve with a side of stir-fried vegetables or a simple green salad.
- This dish can be made ahead of time and reheated gently.
- Store leftovers in an airtight container in the refrigerator for up to 2 days.
Enjoy your delicious and healthy Steamed Fish with Ginger and Scallions!