Mediterranean Salad with Algae Protein

 

Mediterranean Salad with Algae Protein

Ingredients:

• 1 cup mixed greens
• 1/2 cup cherry tomatoes, halved
• 1/4 cup red onion, thinly sliced
• 1/4 cup cucumber, diced
• 1/4 cup kalamata olives
• 1/4 cup feta cheese, crumbled
• 2 tablespoons algae protein powder
• 1 tablespoon olive oil
• 1 tablespoon lemon juice
• 1 teaspoon dried oregano
• 1/2 teaspoon garlic powder
• Salt and pepper to taste

Instructions:

1. Prepare the dressing: In a small bowl, whisk together olive oil, lemon juice, oregano, garlic powder, salt, and pepper.
2. Combine ingredients: In a large bowl, combine mixed greens, cherry tomatoes, red onion, cucumber, kalamata olives, feta cheese, and algae protein powder.
3. Toss with dressing: Pour the dressing over the salad and toss to coat evenly.
4. Serve immediately: Enjoy the salad fresh and chilled.

Nutrition Information (per serving):

• Calories: 250-300
• Protein: 15-20g
• Fat: 15-20g
• Carbohydrates: 10-15g
• Fiber: 5-7g

Tips:

• Algae protein: You can use different types of algae protein powder, such as spirulina or chlorella.
• Vegetables: Feel free to add or substitute other vegetables, such as bell peppers, zucchini, or artichoke hearts.
• Dressing: Adjust the dressing to your taste by adding more or less lemon juice, olive oil, or herbs.
• Serving: Serve the salad as a side dish or a light main course.
• Storage: Store leftovers in an airtight container in the refrigerator for up to 2 days.