Recipe: Air-Cultivated Salmon with Roasted Brussels Sprouts
Ingredients:
- Air-Cultivated Salmon: Sustainable and ethically sourced salmon fillets
- Brussels Sprouts: Trimmed and halved
- Olive Oil: For drizzling
- Seasonings: Salt, pepper, garlic powder, paprika
Instructions:
- Preheat oven: Preheat oven to 400°F (200°C).
- Prepare Brussels sprouts: Toss Brussels sprouts with olive oil, salt, pepper, garlic powder, and paprika.
- Roast Brussels sprouts: Place Brussels sprouts on a baking sheet and roast for 20-25 minutes, or until tender and slightly browned.
- Cook salmon: Cook air-cultivated salmon according to package instructions or sear in a pan until cooked through.
- Serve: Serve air-cultivated salmon with roasted Brussels sprouts.
Nutrition Information:
- Protein: Both salmon and Brussels sprouts are good sources of protein.
- Omega-3 Fatty Acids: Salmon is rich in omega-3 fatty acids, essential for heart health.
- Vitamins and Minerals: The recipe is packed with vitamins and minerals, including vitamin C, potassium, and iron.
- Fibre: Brussels sprouts are a good source of fibre for digestive health.
Tips:
- Experiment with seasonings: Try different seasonings to customise the flavour of your dish.
- Add a side: Serve with a side of brown rice or quinoa for a complete meal.
- Make it a meal: Pair with a salad or roasted vegetables for a balanced meal.
- Store leftovers: Store leftovers in the refrigerator for a quick and easy meal later in the week.
Enjoy this delicious and sustainable meal!
